Exchange: 1-1/2 Carbohydrates. The dietary exchanges are based on the Exchange Lists for Meal Planning, 2003 by The American Diabetes Association, Inc. and The American Dietetic Association.
How To Shop Our Store
1. Shop
View products in the online store, weekly ad or by searching. Add your groceries to your list.
2. Checkout
Login or Create an Account.
Choose the time you want to receive your order and confirm your payment.
3. Collect Order
Pickup your online grocery order at the (Location in Store).
